Pilates

We are also a PILATES STUDIO!

Grace + Strength in Motion

Taught by Katrina FrelichFully Certified STOTT Pilates Instructor

fba 2015

Group (Mat & Barre Combo) Classes:

Open to general public, ages 11+.   This one hour full-body workout  incorporates light hand weights, thera-band resistance, and lively music, leaving you feeling strong, long and energized for the rest of your day!

Wednesday Mornings, 9:00-10:00am.    (pilates classes run in accordance with ballet school semester calendar).

Price: $15 drop in class or 10 class for $120

Please call the studio to reserve your place!

 

Private Training on Pilates Equipment:

(Reformer, Cadillac Tower, Stability Chair)

$75/hr. per 1 hr. training session OR pre-pay and save with a package or 10 sessions: $700

 

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