We are also a PILATES STUDIO!

Grace + Strength in Motion

Taught by Katrina FrelichFully Certified STOTT Pilates Instructor

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Group (Mat & Barre Combo) Classes:

Wednesday Mornings, 9:15-10:10am

Open to general public, ages 13+.   This one hour full-body workout  incorporates light hand weights, thera-band resistance, and lively music, leaving you feeling strong, long and energized for the rest of your day!

Pilates classes run in accordance with ballet school semester calendar. Please call the studio to reserve your place!

Price: 1st class /$10,  Package of 10 classes /$120  or $15 drop in anytime

 

 

Private Training on Pilates Equipment:

(Reformer, Cadillac Tower, Stability Chair)

$75/hr. per 1 hr. training session OR pre-pay and save with a package or 10 sessions: $700

 

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